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Now, back to my over analization of past events that have set me on my current path of feeling not so great about myself. In reality, journalling as a tool is not about over analyzing anything or finding some magic formula that will make everything in todays world perfect. For me it is simply about getting honest aby Violet Moodswing on Jan 22 10:59 AM, In Addiction, Recovery, Self esteem, Solutions, Spiritual growth. 800 words. → 2 comments, Add one?
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Why is it that once I know that negative thinking is attempting a slip into I life, you don't just put up a gate with a lock on it and keep it out? Nooooooo, I seem to feed it instead. Even though I know. Even though I often recognize destructive thinking in its seed form, I still have tendency to water it andby Violet Moodswing on Jan 21 8:51 AM, In Addiction, Recovery, Self esteem, Solutions, Spiritual growth. 700 words. → 1 comment, Add one?
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It started in August 2008. I had been working at a Curves for a year and I had gotten in the best shape I have been in since High School. I had found a workout that was do-able and that I could continue to intensify and feel good about in just 30 minutes. For those who are not familiar, Curves is designed for womeby Violet Moodswing on Jan 20 8:59 AM, In Addiction, Recovery, Self esteem, Solutions, Spiritual growth. 500 words. → 1 comment, Add one?
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Some days it just feels like you are dragging your body through the muck. Actually it has been a bit longer than that. It seems that the self esteem bucket has dipped a little low lately. Well, if you call the last year and a half "lately". Like most women, or maybe even people in general, I have fought the low sby Violet Moodswing on Jan 19 8:51 AM, In Addiction, Recovery, Self esteem, Solutions, Spiritual growth. 400 words. → 2 comments, Add one?
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