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Freak Out

I go to the store
and I cant handle it
they're breathing my air
and bumpin' into me
I'm getting angrier 
every minute
I think I'm about to

FREAK OUT
I'm tearing at the seams
and about to scream
FREAK OUT
I've come undone
gonna murder someone

I feel suffocated
by all these people
and theres a creepy guy
looking my way
I am finding it rather
hard to deal
I think I'm about to

FREAK OUT
I'm tearing at the seams
and about to scream
FREAK OUT
I've come undone
gonna murder someone

I wish that I could calm down
but it is already too late
I'm anxious and I'm unsound
I cannot even see straight

I'M FREAKING OUT
I'm torn at the seams
and about to scream
FREAKING OUT
my sanity breaks
as I start to shake

my heart is pounding
I'm feeling dizzy
I hold it all in
and run away










Author notes

this is about social anxiety/panic attacks

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Comments


  • badnovocaine
    October 28, 2008

    Edit | Reply
    OMIGOSH. You probably know how hard it is, I have panic attacks with agoraphobia and a little social anxiety as well. A mixture of things.
    It sucks but i know how it feels.

    I would never thought i would find somebody on here that has panic attacks, i have been wanting to find somebody to talk to so i dont feel so alone.
    Anyways good write.


    • gaiascully
      October 29, 2008
      Edit | Reply
      Thank you so much. Yeah I have a Panic Disorder and Social Anxiety as well as a few other disorders. Its is defiantly difficult, writing helps, and you are not alone . Thanks for reading!


  • SomeoneBearyDear silver member
    October 26, 2008

    Edit | Reply

    I can tell

    I have Panic Disorder; you seem to have the classic symptoms for it. On Ask.com, there's a mental health section - they cover P.D. very well from what it is to how to deal with it. It's helped me a lot, not to mention the meds and the therapy. For me, it was getting behind the wheel of a car in bad weather. Not that I've been in an accident, but I've come close to several; some from way back when. But just this year, actually end of last, something in me snapped and PANIC! for no apparent reason. Some churches, some places at work...Yeah, I've been there. I feel for you.