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Meditation (Quiet Time)

I sat down among the shadows,
And drained the noise in my head.
Empty.
I am calm.
Silence ring I my ears.
The pulse slows.
Skin cools.
Free from the outside world,
I drift into nothingness.
Serenity swallows me.
Peace.

Author notes

These are the processes and sensations I go through just before I enter a prayerful state.

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