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You can do it

You say you're down and out
not happy in the least
you're a bit depressed
feel like a caged beast.

Don't depend on others
to lift you from this rut
you need to get yourself
up and off your butt.

No one can do it for you
they can't make you improve
unless you want to do it
you'll never be on the move.

Think of what you want to do
then strive to do it well
look to your inner self for help
to lift you of from this hell.

You can do it if you want to
there's no doubt at all in my mind
now get yourself together
and get up off your behind!

Author notes

Inspiration begins insides onself. Outsiders can help, but you have to want to get better, in order to get  better.
Written November 24th, 2005

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A contest entry

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Comments

1 - 26 of 26

  • Loveandblessings2u gold member
    March 9, 2008

    Edit | Reply
    I am really liking this poem
    It has a great message.
    Inspiration, indeed.
    Great write, very enjoyable
    Good luck in my contest.

    Loveandblessings2u & yours always
    Joyce


  • Polaja Greeters member
    March 7, 2008

    Edit | Reply
    this is an inspirational kick-in-the-pants poem... it made me smile... the form and the rhyme are wonderfully done, congratulations on the bronze, it was well deserved

    Keep writing

    Polly


  • SnappledApples
    December 27, 2006
    Edit | Reply
    This poem made me smile! Congratulations on the bronze trophy.


  • blondone
    November 21, 2006

    Edit | Reply
    Oh yeah this is so true I've been sitting in depression for so long as I'm sure you know from the depression poems I write and I finally just last week a matter of fact got up and said enough is enough I done with you depression I've been praying awhole lot and thanking God for what I have not thinking about what I've lost or don't have and even got a part-time job to keep me up and about this is a great write I needed this read this morning it just lets me know I'm doing the right thing thanks for such a write and Have a Happy Thanksgiving...


  • LittleAnn
    November 9, 2006
    Edit | Reply
    Thank you for this truly wonderful poem entered into this contest! Its rhyming andflow were really great and I liked the positive message! Keep up the great work and lots of luck at judging!
    *~Annie~*

  • agatha7
    November 5, 2006
    Edit | Reply

    KOOOLIO!

    THIS IS G R R E A T! True inspiring words, STRAIGHT UP! Great flow & very comfortable to read. Thank you for sharing


  • daviscth silver member
    November 3, 2006
    Edit | Reply
    This is such a wonderful poem and the best part is that every one on this site can get some value from the message it holds. Best of luck in this contest, Cathy


  • Cupcrazy gold member
    November 3, 2006
    Edit | Reply
    Great inspiration her, and such truth in the words as well. Excellent flow and wonderful rhythm and rhyme. Thank you for this entry and good luck at judging! Bunny

  • lily potter
    June 21, 2006
    Edit | Reply
    oh my gosh, this is wonderful, this is so Laura, blunt and quite funny
    thank you for entering, and for a laugh
    good write


  • Shancy Fayre
    November 27, 2005
    Edit | Reply
    Grannyeri are you going to enter my contest? Actors and Actresses. I would be honored to have you. Shancy Fayre.

  • Free Spirit
    November 26, 2005
    Edit | Reply
    I really like this one, it's a wonderful message you are putting out. Alot of people with depression don't realise that by not doing anything they are making themselves feel worse. I had severe depression for awhile and didn't start getting over it until I forced myself to do something, anything really. Once a person "gets up and off their butt" everything starts to improve. You're putting out a positive message in a memorable form


  • tarnishedheart
    November 26, 2005
    Edit | Reply
    I love this!!! I used to work with my sister in law going door to door, and it was just me and her on the team, well I did not have a car at the time so we agreed that she would pick me up everyday and she would drive, so my money depended on her. Well she went through this thing that she called "depression", not to say that she wasn't, but she has a 4 year old to take care of, and I had my husband and two kids to support also. Well, she would lay in the bed all day and not work, which affected us both, I basically said what you said in your poem to her, to stop feeling sorry for herself and do something, she was upset about money but not doing anything to make any more. I like this though, I am glad thaat someone else feels the way I do when it comes to stuff like this, awesome poem!!

  • olddrivelandrubbish
    November 26, 2005
    Edit | Reply

    nice nuggert

    this was grest
    honest
    truely written
    ide like to say - ok then... im on it....
    but in truth
    im kinda cumphy
    a pig in shit... lol
    i luv your message though
    mint

  • Shancy Fayre
    November 25, 2005
    Edit | Reply

    Great job.

    Grannyeri, I believe you wrote this one just for my big butt!
    LOL. I liked this. I need to have it made into a plaque. Shancy.


  • Sedasia
    November 25, 2005
    Edit | Reply

    VERY inpirational

    tru dat!

    Gran, this is an exceptionally inspiring write. You got it in there and say it with well chosen wording. The only thing I can add to this, is sometimes it helps with special friends that know how to motivate you and when...that can mean so much in the scheme of trying to become motivated..then again staying motivated is a whole other poem

    I am impressed with this write and will be reading your other new ones very soon. Keep em coming !!


  • Neota
    November 25, 2005
    Edit | Reply

    inspirational

    This is very truthful, because no matter how much people try and help you, you need to want to help yourself before your life will change. The only bit that sounds wrong to me is the word 'butt', but that's cos I'm a Brit! So overall a great read, good luck in the contest x


  • Abdul T Alishtari
    November 24, 2005
    Edit | Reply
    Oh are you peppy
    even a little preppy
    this stiff upper lips
    led British to slip.

    Must we be positive
    always searching for adjectives
    wonderful, emphatic, chipper, idiotic
    super positivity is psychotic.

    Yet, I generally agree
    rants though making free
    don't really help me
    even that I see.

    Your write I'll try
    to positive mentality vie
    life's a circle dude
    always revisiting my attitude.


  • angelofthecentury
    November 24, 2005
    Edit | Reply
    (You can do it if you want to
    there's no doubt at all in my mind
    now get yourself together
    and get up off your behind!) hehe friggin hilarious and im not being sarcastic although it may seem like it i think it was all jus a lil bit humorous though if you look at it the right way hehehe wo thumbs up i like it keep up the good work..


  • Odio
    November 24, 2005
    Edit | Reply
    um... the rhyme scheme is uneven, and "to lift you from of this rut" isn't even a real sentence.

    No one can do it for you
    they can't make you improve
    unless you want to do it
    you'll never be on the move.

    that sounds like something a third grader would write. haha maybe it was intentional.
    if it was intentional.... that helps a little.


  • Loveboots
    November 24, 2005
    Edit | Reply
    I love the sentiment behind this and I agree with your message whole-heartedly. I know you havn't asked for crit, so feel free to ignore this, but as you have paid points to feature this piece I assume you want useful comment, so here goes:

    I think the flow of the poem could be slightly improved by attending to the length of some of the lines, for example;

    Don't depend on others
    to get you out of this rut - To lift you from this rut
    you need to get yourself
    up and off your butt.

    and maybe;

    Think of what you want to do
    then strive to do it well
    look to your inner self for help
    or you'll never get out of this hell. - or you'll never leave this Hell

    There are a couple of other places I think you could improve the rhythm, but it's not really my place to say unless you want me to. let me know if you do want more of this kind of input. But do feel free to ignore me!
    LB

    Edited on Nov 24, 1:24 p.m. because ''.


  • Abby100 Mann
    November 24, 2005
    Edit | Reply
    This is a beautiful poem that evinces hope for a better result in life's struggle,irrespective of the odds,that unveil itself on our way in this life.
    Thank you for sharing this encouraging piece of poem with us on this forum.


  • StoneLion
    November 24, 2005
    Edit | Reply
    Nice job. These are true, true words of wisdom and sometimes people just need a reminder. Thanks for that.


  • shatteredhope
    November 24, 2005
    Edit | Reply
    this was raly nice i love the line

    Don't depend on others
    to get you out of this rut
    you need to get yourself
    up and off your butt

    that is so tru keep up the good wark sam out

  • Billie Jean
    November 24, 2005
    Edit | Reply
    An encouraging poem. Sometimes someone needs to be told that they have the ability to do certain things and need to be pushed a little. A pleasure to read.

  • whisper lake
    November 24, 2005
    Edit | Reply
    You say you're down and out
    not happy in the least
    you're a bit depressed
    feel like a caged beast.

    Don't depend on others
    to get you out of this rut
    you need to get yourself
    up and off your butt.

    No one can do it for you
    they can't make you improve
    unless you want to do it
    you'll never be on the move.

    Think of what you want to do
    then strive to do it well
    look to your inner self for help
    or you'll never get out of this hell.

    You can do it if you want to
    there's no doubt at all in my mind
    now get yourself together
    and get up off your behind!

    Good words of wisdom. I love the ending phrase. It adds that extra humorous punch.

  • GirlWithBrownEyes
    November 24, 2005
    Edit | Reply
    I agree...you have to want to get better, in order to get better..Very good inspirational poem.Keep up the good work.

1 - 26 of 26