June 2, 2010 Wednesday 2:33 am

I feel like I am losing control... A control I have worked so hard to maintain so that someone doesn't end up hurt. My temper flares more often than I keep track, and there are times when I just start to cry for no apparent reason. At work I pace to keep myself focused and mentally grounded. Last Saturday it didn't work. Half of the time I was pacing I didn't know where I was, and the remaining time I spent thinking: "Give me a knife, give me a razor blade. Give me something so I can have some sort of release."

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